Opens January 14, 2027 with a live session · Early bird $197 until December 1

Worried about who is teaching your son what it means to be a man?

Be the Voice That Shapes His Manhood, Before the Internet Does

Conscious Masculinity gives you the words and exercises to guide him at every age, drawn from Dr. Shefali’s new book Raising Conscious Sons.

The Path: Seven Pillars for Raising a Conscious Son

Enrol at the early bird price $197 until December 1, then $249
Opens Thursday, January 14, 2027
Dr. Shefali
Seven
Pillars
for raising a
conscious son
Live Opening Session
Thursday, January 14 on Zoom
8 Parts
One released every week
Exercises for Every Age
4 to 8, 8 to 12, 12 to 16
Lifetime Access
Every recording is yours
A young boy in the kitchen with his mother
Boys are wired for connection, and that door can stay open.

You were never taught how to raise a son who can feel and still be strong.

Most of us inherited our picture of what a boy should be from our fathers, our brothers and the films we grew up on. We pass parts of it on without ever choosing to.

See if any of this feels familiar:

He comes home quiet after school, and when you ask what happened, all you get is “nothing.”
He’s in tears over something that seems small to you, and you’re not sure whether to comfort him or tell him to shake it off.
You hear boys his age quoting online influencers, and you aren’t sure what he’s watching or what he’s taking from it.
You read the news about what young men are seeing and saying online, and you want to keep him safe without frightening him.
You want him to learn about his body, consent and respect from someone who loves him, before he learns it from a screen.
You catch yourself repeating something your own father said, and you aren’t sure you believe it.

None of this means you are getting it wrong. You were simply never shown another way, and another way can be learned.

Boys are wired for connection. When a parent understands what each stage of boyhood asks of them, the door between them can stay open.

And the earlier you see how that door tends to close, the easier it is to keep it open.

Boys learn to hide what they feel slowly, one stage at a time, and usually in silence.

We tend to wait for the big moments: the first phone, the first crush, the first slammed door. By then, much of the script has already been written. Here is how it often unfolds:

A boy around age 5
Age5

He learns that his crying makes the adults uncomfortable.

A boy around age 9
Age9

He learns that kindness can get him teased.

A boy around age 12
Age12

He learns about sex and power from a screen, before he hears about it from a parent.

A boy around age 15
Age15

Anger is the one big feeling he still feels allowed to show.

Each step can look like ordinary growing up. Underneath, a boy is learning to perform instead of to feel, and the distance between him and his parents widens quietly.

It doesn’t have to go this way. A boy who has words for his inner life, and a parent who can meet him there, grows into a man who has nothing to hide.

And it begins with seeing the whole path ahead, from his first big feelings to the day he becomes a man on his own terms.

Introducing

Conscious Masculinity

The Path: Seven Pillars for Raising a Conscious Son

Conscious Masculinity is Dr. Shefali’s eight-part course for parents raising boys, drawn from The Seven Pillars, Part One of her book Raising Conscious Sons. It opens on Thursday, January 14, 2027 with a live session with Dr. Shefali, and a new part arrives every week after that.

Each part takes one pillar and turns it into real language and exercises you can use at home, written for three ages: 4 to 8, 8 to 12 and 12 to 16. Whatever age your son is now, every part meets him where he is.

A mother, father, daughter and son together outdoors
Inside Conscious Masculinity, you’ll:
Join Dr. Shefali live for the opening session on January 14.
Learn her Seven Pillars one week at a time, in professionally filmed lessons.
Get real words and exercises for your son’s age in every part.
Look honestly at the scripts about manhood you inherited, and choose which ones to pass on.
Keep every lesson for life, and return to each pillar as he grows.
By the end of the eight parts, you’ll walk away with:
Clear language for the conversations you’ve been putting off.
A sense of what he needs from you now, and what is coming next.
A closer, more honest relationship with your son.

Created by Dr. Shefali, whose conscious parenting work has reached parents across the world, this course turns the Seven Pillars of Raising Conscious Sons into a path you walk with your son, week by week.

Dr. Shefali
Meet your guide

Dr. Shefali

Dr. Shefali is a clinical psychologist and New York Times bestselling author, trained at Columbia University, whose work has changed how millions of parents think about raising children. Her books include The Conscious Parent, The Awakened Family and The Parenting Map, and she has been a guest on Oprah’s Super Soul Sunday.

For more than two decades, she has sat with parents who love their children deeply and still find themselves repeating the patterns they promised to leave behind. Again and again, she has seen that a child’s inner life opens or closes in response to the parent’s.

In Raising Conscious Sons, she turned her attention to boys: to the quiet ways they are taught to hide, and to what parents can do differently at every age. Conscious Masculinity brings the book’s Seven Pillars to life, beginning with a live session where you can learn with her directly.

Her approach always starts with the parent. Children don’t need us to be perfect. They need us present, and willing to do our own inner work first. A mother herself, Dr. Shefali teaches from the clinic and from the kitchen table.

Why parents trust Dr. Shefali

“Dr. Shefali is revolutionary: the best child expert I have interviewed in my career.”

OPRAH WINFREY
“Light and simple”

I so admire you, the way you express yourself and how light and simple everything you say seems (which is a lot of work), but it inspires me to grow. Thank you for being authentic and beautiful in all ways.

Rosa Willey
[Instructor testimonial TBC: a parent on Dr. Shefali’s teaching style, ideally a father or a parent of a son]

What’s Inside Conscious Masculinity

Everything inside this course is designed to help you raise a son who stays connected to himself, and to you. Rather than handing you more information to carry, each week gives you something to practise with him at home. Here’s how it works:

A Live Opening Session

Part 1 is live on Zoom with Dr. Shefali on Thursday, January 14, 2027. She opens the course and introduces the path you’ll walk together.

Seven Pillars, One a Week

Parts 2 to 8 are professionally filmed and released every Thursday from January 21 to March 4, so you have a full week to practise each pillar.

Exercises for Every Age

Every part includes real language and exercises for ages 4 to 8, 8 to 12 and 12 to 16, so the course fits your family whatever age your son is.

Lifetime Access

Every recording is yours to keep. As your son grows into the next age band, you can come back to the same pillar with fresh eyes.

Every part of Conscious Masculinity is there to give you clarity at each stage, and the steadiness to stay close to your son through all of them.

What You’ll Learn

Across the Seven Pillars, you’ll learn what to say, when to say it, and how to stay steady when the conversation gets hard.

These are conversations you’ll keep returning to for years, long after the last part is released.

A father and son reading together
01Help your son feel big emotions without turning them into attacks.
02Build his sense of purpose without piling on pressure.
03Make room for vulnerability, so he can accept himself instead of defending himself.
04Grow a resilience in him that doesn’t depend on always winning.
05Talk about sexuality and power in a way that helps him stay integrated rather than impulsive.
06Give him a place to belong, so he looks for community rather than control.
07Support him in becoming himself, rather than a version of someone else.
The curriculum

Eight Parts, Seven Pillars

The course opens live with Dr. Shefali, then follows the Seven Pillars from Raising Conscious Sons, one each week. Every pillar names what you are raising him toward, and what you are raising him away from.

A boy sitting with his father
Part 1 · Live on Zoom · Thursday, January 14, 2027
Introduction

Dr. Shefali opens the course live, introduces the Seven Pillars, and shows you how to walk the path with your son, whatever his age. If you can’t join live, the recording is added to the course.

Part 2Thu, Jan 21
Regulation

Raising him to feel, not attack.

Part 3Thu, Jan 28
Competence

Raising him to have purpose, not pressure.

Part 4Thu, Feb 4
Vulnerability

Raising him to be self-accepting, not self-defensive.

Part 5Thu, Feb 11
Sovereignty

Raising him to be resilient, not fragile.

Part 6Thu, Feb 18
Sexuality and Power

Raising him to be integrated, not impulsive.

Part 7Thu, Feb 25
Belonging

Raising him to have community, not control.

Part 8Thu, Mar 4
Conscious Masculinity

Raising him to be himself, not a version of someone else.

Every part includes exercises for three ages

Use the ones for your son’s age today, and come back to the others as he grows.

A smiling boy around age six
Ages 4 to 8
A boy around age eleven
Ages 8 to 12
A teenage boy
Ages 12 to 16

By the end, you’ll have a path for every stage of his boyhood, and the steadiness to walk it with him.

What Parents Are Saying

“Truly understood”

I recently ordered Raising Conscious Sons and Raising Conscious Daughters... I wasn’t even through the first chapter before I found myself in tears. For the first time, I felt like I truly understood my son in a way I hadn’t before.

Ruth
[Testimonial TBC: from a The Talk for Sons attendee, Oct 29]
[Testimonial TBC: from a The Talk for Sons attendee, Oct 29]

Enrol with Peace of Mind

Your enrolment is protected by our 14-day money-back guarantee. Join the live opening session on January 14, explore the first parts, and if Conscious Masculinity isn’t right for you, email support@drshefali.com within 14 days of the course opening for a full refund.

You don’t have to know today how everything will unfold. You only have to decide to begin on January 14.

Opens Thursday, January 14, 2027

What You Get When You Enrol

Conscious Masculinity early bird: The Path, Seven Pillars for Raising a Conscious Son, with Dr. Shefali
Conscious Masculinity: the complete 8-part course$249
Part 1 live with Dr. Shefali on Zoom, Thursday, January 14Included
Parts 2 to 8: the Seven Pillars, released weekly until March 4Included
Exercises for ages 4 to 8, 8 to 12 and 12 to 16 in every partIncluded
Lifetime access to every recordingIncluded
14-day money-back guaranteeIncluded
Early bird price until December 1
Regular price $249
$197
Enrol at $197
Price moves to $249 on December 1, 2026 · Course opens January 14, 2027

Stories from Parents of Boys

[Testimonial TBC]
[Testimonial TBC]
[Testimonial TBC]

Frequently Asked Questions

When does the course start?

Conscious Masculinity opens on Thursday, January 14, 2027 with a live session with Dr. Shefali on Zoom at [TIME TBC] ET. Parts 2 to 8 are released every Thursday after that, with the final part on March 4. Your access opens on January 14.

Is the whole course live?

Part 1 is live. Parts 2 to 8 are professionally filmed lessons from Dr. Shefali, released one a week, so you can watch them whenever suits you.

What if I can’t make the live session?

Part 1 is recorded and added to the course, so you won’t miss it. Every part is yours for life.

My son is only one age. Is every part relevant?

Yes. Every part includes exercises for three ages: 4 to 8, 8 to 12 and 12 to 16. Use the ones for his age now, and come back to the others as he grows.

Does my son take part in the course?

The course is for parents and caregivers. The exercises are there for you to do with him at home, at a pace that feels right for him.

I joined The Talk for Sons. How is this different?

The Talk is one masterclass on how to talk with your son about bodies, consent and digital culture. Conscious Masculinity goes wider and deeper: eight parts that take you through all Seven Pillars of raising a conscious son, with exercises for every age.

Is this for mothers, fathers, or both?

It’s for any parent or caregiver raising a boy. If you parent with someone, it can help to watch together, so your son hears the same language from both of you.

Do I need to read Raising Conscious Sons first?

No. The course is drawn from The Seven Pillars, Part One of the book, so readers will recognise it, and everything you need is taught in the course.

How does the early bird price work?

Enrol before December 1, 2026 and the price is $197. From December 1, it moves to $249.

What is the refund policy?

Every enrolment comes with a 14-day money-back guarantee. If the course isn’t right for you, email support@drshefali.com within 14 days of the course opening on January 14, 2027 for a full refund.

Opens Thursday, January 14, 2027

What You Get When You Enrol

Conscious Masculinity early bird: The Path, Seven Pillars for Raising a Conscious Son, with Dr. Shefali
Conscious Masculinity: the complete 8-part course$249
Part 1 live with Dr. Shefali on Zoom, Thursday, January 14Included
Parts 2 to 8: the Seven Pillars, released weekly until March 4Included
Exercises for ages 4 to 8, 8 to 12 and 12 to 16 in every partIncluded
Lifetime access to every recordingIncluded
14-day money-back guaranteeIncluded
Early bird price until December 1
Regular price $249
$197
Enrol at $197
Price moves to $249 on December 1, 2026 · Course opens January 14, 2027