Hosted Live by Dr. Shefali
Clinical Psychologist & Author
Why Join Couples Lab?
This isn’t just another workshop — it’s a live, guided experience with Dr. Shefali designed to help you:
✔️ Reignite intimacy and connection
✔️ Break free from toxic patterns
✔️ Build a partnership that feels alive again
Plus, your first session is completely free — come experience the shift for yourself.
Join the Free Session
Does this sound like you?
✔️ Small conversations spiral into fights — or worse, silence.
✔️ Intimacy fading, no matter how many date nights you plan.
✔️ Feeling more like roommates than soulmates.
✔️ Carrying resentment but not knowing how to voice it.
✔️ Wanting to reconnect but feeling like you speak different languages.
✔️ Walking on eggshells, unsure what will trigger your partner.
✔️ Feeling less attracted than before — and scared by that change.
✔️ Avoiding hard conversations out of fear of their reaction.
✔️ Hiding important parts of yourself to “keep the peace.”
👉 If you recognized even one of these, Couples Lab was built for you.
Yes, this is me — I want changeWhat You’ll Learn in 8 Weeks of Couples Lab
In Couples Lab, Dr. Shefali will guide you through these core relationship breakthroughs…
Why Intimacy Fades — and How to Rebuild It
The Resentment Cycle and How to Break It
The Mind Reader Trap and How to Escape It
How to Reignite Sex Without Losing Your Mind
Parenting Without Losing Partnership
Interrupting Toxic Conflict Loops
And so much more…
These aren’t quick fixes — they’re lasting shifts that can transform your relationship.
Who is Couples Lab for?
No matter where you are on your journey, Couples Lab meets you where you are.
Couples
(or future couples)
Whether you’re in a relationship now or preparing for one, this is for you.
Coaches & Therapists
Gain deep insights into couple dynamics to support your clients.
Seekers & Learners
If you’re committed to growth and evolution, this experience will transform you.
Why Now?
Because every day you wait is another day resentment grows, another day joy fades, another day you drift further apart.
But with guidance, awareness, and practice, you can reclaim what you once had—and more.
Join me for Couples Lab.
Eight live, guided sessions.
The first session is a free, no obligation session, so you can see if it’s for you.
Don’t wait. Spaces are limited.
Your relationship deserves more than survival.
It deserves to thrive.
For just $16/month when you sign up for 6 months, you’ll receive not just full access to this Couples Lab, but over 145 hours of other workshops + 24/7 daily support + monthly live calls with Dr. Shefali and new classes every month.