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PARENT GETTING CLARITY: from frustration → to clarity
1. Diagnose your parenting style
2. Identify your pattern
3. Break the loop
BUILDING NEW SKILLS: from reaction → to conscious choice
4. Master self-regulation
5. Master inner dialogue
6. Master conscious choice
MASTERING COMMUNICATION: from conflict → to connection
7. Identify the real need
8. Choose the right strategy
9. Apply the strategy wisely