MY 5-STEP METHOD

will help you to tackle screen addiction and restore peace to your family

1. Get Clarity:

• Why your kids are glued to screens.
• Why it's difficult to break away
• Why they fight with you over devices

2. Diagnose:

• Roots that cause screen addiction
• Why screen addiction should be approached similarly to other types of addiction
• The stages of screen addiction

3. Break out of Conflict:

• How to talk so they listen
• How to team up with your kid to tackle screen addiction
• Do’s and Don’ts

4. Connect:

• Understanding your child’s needs
• Secrets to communication without meltdowns
• Resolving conflicts without yelling, shaming, punishing

5. Set Boundaries:

• Strategies to set boundaries that will work
• How to follow through when they are broken
• Sustaining changes for the long run