Teens Troubles? Learn Critical Navigation Tools

Special Online Course for Parents of Pre-Teens and Teens

The teen years are a turbulent time for both parents and kids. While they are stormy by nature, there are many things a parent can do to help navigate these waters with greater mindfulness and calm. Learn how to consciously journey through this pivotal time in our children’s life through this transformational online course.

In this online course, you will (learn to):

  • How to communicate in a way that they understand
  • Fill in the gaps in development and help create a whole adult
  • Teach mindfulness and self-awareness during this rocky stage of identity formation
  • Learn how to control what you can and detach from what you cannot
  • Get over 4-5 hours video instruction with Dr. Shefali

Frequently Asked Questions:

When does the course start?

This course is NO LONGER a LIVE course and is pre-recorded and designed for you to work at your own pace and begin anytime you like. There are NO LIVE SESSIONS FOR THIS COURSE.

How long can I access the course content?

How does a lifetime sound? Yes, you get unlimited access to every lesson in your course.

What format do the courses take?

The curriculum for each course is designed by the instructor. Each class includes extensive pre-recorded video content, some with a class workbook, access links to other available class media, contact information for your instructor, and community activities. The videos are viewable at any time, and they can be paused, fast-forwarded, and re-watched as many times as you'd like. In addition, many students utilize the class discussions below each lesson to share their thoughts and provide feedback on others' work.

Do I need any special software?

All you will need is a computer, laptop, or mobile device (tablet or phone will do fine). Your internet service (WiFi strength) should be strong enough to stream video content.

What if I am unhappy with the course?

Please note: Due to the nature of this online course, NO REFUNDS will be honored after 7 days.

How do I contact you for support?

To contact support please email [email protected].